Welcome
to
Thrive Wellness!
We are so glad you are here!
When I began this nutritional journey, I didn’t realize the added benefits I would gain. In the past, I tried decreasing sugar and alcohol and eating what I thought was “better,” but I didn’t recognize how much I needed guidance from a nutritional coach.
Meeting with Shelly and following her guidance has been incredibly beneficial. Her outlined plan started me on a path I will continue and be forever grateful for.
Weight loss wasn’t my main goal, but within a month, I lost 5 pounds! I hadn’t realized how much inflammation my previous food choices were causing. Despite the challenges, I stuck to Shelly’s plan and now view my plate differently. After about a month, my borderline high
blood pressure dropped to a normal range (120/80), and I no longer need blood pressure medication.
Other notable benefits include more consistent sleep patterns, increased energy during exercise, and an amazing revival of my taste buds—the flavors of food are now more vibrant, and I can fully appreciate their richness.
-Heidi
Let's Connect!!!
We'd love to meet you and hear your goals and discuss how we can help you. Book a 10-20 minute discovery phone call.
Live Well Be Well
Our Mission at Thrive Wellness & Research Corp. is to build a healthy community one person at a time. We believe in using natural methods to help others achieve optimal health. We provide holistic nutrition, exercise, complimentary & alternative methods to help the individual. Each plan is custom fit to the person and their goals.
Our promise to you is our full support through personal one on one consultations, education, online monitoring, meal and recipe ideas, exercise and many other wellness modalities. We tailor our services to match one’s primary goals, biomechanics, health and lifestyle
At Thrive Wellness & Research Corp, we Strive hard to help you achieve wellness so you can THRIVE!
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness. It is a process of change and growth towards a mentally and physically healthy lifestyle. Achieve wellness with Thrive Well.
Your Health & Wellness Matters
At Thrive Wellness & Research Corp, we help you live a longer quality life and maintain optimal wellness. Everything we feel and do relate to our well-being and directly affect our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Live With Passion & Purpose
To achieve optimal health, one must apply a wellness approach towards physical activities, self-care, healthy eating, self-esteem, and creative activities. Thrive Wellness & Research Corp. helps you to apply wellness in your everyday life. We allow you to achieve your full potential and live with passion and purpose.
Tummy Trouble?
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Gut Quiz
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12 Week Online
Wellness Class
Shelly Cobb, M.S., M.A.
Shelly Cobb is a board certified holistic health educator specializing in nutrition and exercise and creator of Thrive Wellness & Research Corp.
She embarked on a personal health journey due to a health crisis and autoimmune issues. She understands first-hand what it takes to Thrive Well. Now she uses her passion for health and nutrition to help others achieve optimal health, fitness and wellness.
Holistic Approach
At Thrive Wellness & Research Corp, we help you with a holistic approach to living healthy, getting everything right. There is more to the body than just nutrition and exercise. At Thrive Wellness & Research Corp, we focus on the individual and their goals and address various aspects of health, wellness, nutrition, stress and exercise.
Shelly's Credentials
• M.A. Education, California State University San Bernardino
• BCHN Holistic Nutrition Professional
• ANMA Holistic Health Practitioner
• ACSM & WITS Certified Personal Trainer
• Certified Wellness Coach
• Auto Immune Paleo Coach
• Certified Gluten Free Practitioner