Embrace Healthy Living Today

Appointments

woman on phone in front of laptop

Discovery Session

 20 min | $0

2 woman and a man in a sit down discussion

Foundational Strategy Consult

45 min – 1 hr|$147

hands holding berries

Nutrition & Wellness Coaching

20 min|$70

green smoothie

Shopping with Shelly

1 hr|$210

woman training

Initial Personal Training Evaluation & Session

35 min| $0

Personal Training

25 min|$60

Thrive Wellness & Research
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