Embrace Healthy Living Today


woman on phone in front of laptop

Discovery Session

 25 min | $0

2 woman and a man in a sit down discussion

Foundational Strategy Consult

1.25 hr|$127

hands holding berries

Nutrition & Wellness Coaching

25 min|$60

3 women in sunflower field path

Nourish & Flourish Wellness Study

10 weeks|$197

green smoothie

Shopping with Shelly

1 hr|$180

woman training

Initial Personal Training Evaluation & Session

35 min| $0

Personal Training

25 min|$60

Thrive Wellness & Research
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