Embrace Healthy Living Today
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Upcoming Events

Register for our free
Feel free to invite family and friends!


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Discovery Session

 20 min | $0

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Foundational Strategy Consult

1 hr|$127

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Nutrition & Wellness Coaching

20 min|$49

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Nourish & Flourish Wellness Study

10 weeks|$197

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Shopping with Shelly

1 hr|$147

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Initial Personal Training Evaluation & Session

35 min| $0

Personal Training

25 min|$49

Thrive Wellness & Research
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