Newsletters

Sleeping, aahhh catching some z’s…. sounds like a dream for many. Stress, insomnia, illness and injury often can mess with one’s sleep.  Do you know why it is so important for people to get sleep? Not just get sleep but get quality sleep? The body needs it to restore and repair the body. It does …

Sleep Issue Read More »

It’s been too long!  Hello,I’m sorry for not being in touch sooner. It’s been too long since you’ve heard from me, and that that’s too long. I’m reaching out to you today because you are or have been a client of mine in the past or expressed an interest in receiving my newsletter.  I’ve been off the …

We’ve Moved Read More »